How to Maintain Your Nonstick Cookware Properly

One of the most common reasons nonstick coatings get damaged is overheating. Never heat an empty nonstick pan. Always ensure there is some oil, water, or food in the pan before turning on the heat. If you heat it while empty, the coating can get ruined very quickly. It is best to add a small amount of oil before heating. This not only helps maintain the nonstick coating but also prevents your food from sticking or burning.

When cooking, stick to low or medium heat settings. High temperatures can break down the nonstick surface over time and even release harmful fumes if the temperature goes extremely high (above 600°F). Although it’s rare to reach such high temperatures on a regular stovetop, it's still better to play safe. Using oils also acts as a temperature gauge, since most oils start to smoke at around 400°F, letting you know the pan is too hot.

Cleaning nonstick cookware may seem simple, but doing it the wrong way can shorten its lifespan. First and foremost, always let your cookware cool down before washing it. Washing a hot pan with cold water can cause warping, especially if the material is lightweight. Once it reaches room temperature, use a soft sponge or washcloth with mild soap and warm water. Never use steel wool, hard scrubbers, or stiff brushes—they will scratch the surface.

If food residue is stuck, soak the pan in warm soapy water for a few minutes. This loosens the residue, making it easier to clean with a gentle sponge. For stubborn stains or sticky spots, sprinkle some baking soda and gently scrub. Baking soda works as a mild abrasive and is safe for nonstick surfaces.

Even if your cookware is labeled as dishwasher safe, it’s always best to wash it by hand. The high heat and harsh detergents in dishwashers can wear down the nonstick layer over time. After washing, dry your cookware immediately with a soft cloth to prevent water spots and avoid any risk of rusting on the pan’s outer surface

Using metal or sharp utensils is one of the fastest ways to damage the nonstick surface. Never use knives, steel spatulas, or forks on nonstick cookware. These can leave scratches or strip the coating completely. Instead, opt for wooden spoons, silicone spatulas, nylon ladles, or rubber whisks. These materials are gentle on the coating and allow you to stir or flip your food without causing damage. Even when sautéing or flipping delicate items like eggs or pancakes, soft utensils ensure the coating stays intact.

Storing your nonstick cookware properly is also perfect way to keeping it in good condition. Never stack nonstick pans directly on top of each other without protection. If space is tight and stacking is unavoidable, place a soft cloth, paper towel, or pan protector between each pan to prevent scratches. Avoid overcrowding your kitchen drawers or shelves, as rough contact with other cookware can cause chips or cracks in the nonstick layer.

Also, don’t hang nonstick cookware on metal hooks that can scrape the rim or sides of the pan. Use padded hooks or shelves that provide soft support and prevent accidental damage. Taking a little extra care while storing will go a long way in preserving the smoothness and life of your cookware.

Proper maintenance of nonstick cookware isn’t complicated—it just takes a bit of attention and the right habits. By avoiding overheating, using safe utensils, cleaning gently, seasoning your pans, and storing them properly, you can significantly extend the life of your nonstick cookware. These small efforts will ensure that your pans remain nonstick, safe, and effective for many years, making your everyday cooking easy and enjoyable.